Our new Coworking Day Talk series
We are so excited to invite you to our new talk series hosted during our bi-weekly Coworking Days, where we invite experts to do a 45-minute lunchtime talk or workshop tackling various areas of business, career & lifestyle. These events aim to give you tips to help with your work concerns and issues you may face as a business owner, freelancer or professional. Come and see our line up of amazing speakers on our events page!
About this event
Do you often feel bloated from all the sitting at your desk and unsure why you are so lethargic in the afternoon?
This workshop will help you gain a better understanding of what you should be eating for better brain productive and how to balance your hormones so you can keep stress under control more effectively. It will give you more insight on how to lead a happier and healthier lifestyle as someone with very little time. India is an online body transformations coach helping busy women lose their bloated stomachs and regain body confidence and will give you her positive insight on how you can have a more balanced lifestyle too.
Let’s be honest, we all need some help in staying healthy and having a positive mental attitude, don’t we?
About India
India provides hormonally-balanced online nutrition and exercise packages designed specifically to help women reconnect with their bodies to look and feel fantastic. She is an online body transformation coach who helps women go from: tired, bloated and body conscious…to slim, toned and full of confidence.
India’s programmes focus on nutrition and mindset to ensure that you can stick to your body goals long term. The programmes are tailored to your goals, and you’ll receive full support from India and those on a similar journey.
What to expect?
India will be giving a discussion on how to live a happier and healthier life covering De-stressing and Brain Productivity, Nutrition, Exercise and even a snack plan! Her advice and techniques can be incorporated into everyone’s life, even if you are busy, regardless of what you do day-to-day.
Please note, this event is for ladies only. Sorry gentlemen!
Date: Tuesday 23rd October 2018
Timings: Join us for our Coworking day from 11 am, talk starts 1.00pm - 1.45pm, networking and chat can be continued on our Coworking, which finishes at 4 pm.
Location: TBC
Investment: FREE for Members, £7 for Non-members.
